Since going to a trained masseuse is not always a ready-made option, manual massage can be administered by yourself or by a friend. Students’ hands do a lot of work on their keyboards and with their pens. Hand massage can be a quick, inexpensive and easy way to calm test nerves. If you’re a little […]
Dental Anxiety? Our Readers Propose Coping Techniques
It has been suggested that when the traumatic dental episode occurs in childhood, it has a long-lasting effect compared to adult DFA. As mentioned above, Locker et al. found that half of those with DFA developed their fear or fear of their youth, emphasizing the need to understand how children acquire DFA. Ten Berge et […]